EFT Tapping for Anxiety
Anxiety and other psychological, emotional and physical stresses have detrimental effects to a person’s quality of life. And these effects may be long-term. There are several techniques that you can turn to in order to address feeling anxious, uncomfortable and other concerns. You can try out psychotherapy, medication and alternative therapies, or a mix of these treatments.
TFT / EFT tapping is one of those options. Through A Place in the Sun Healing and Hypnotherapy, you have the option to explore the breakthroughs possible with TFT/ EFT tapping, while also engaging in other therapies we offer (such as hypnotherapy and NLP, among others).
What is TFT / EFT Tapping?
TFT or Thought Field Therapy tapping has been described as the new ‘power therapy’ and a breakthrough healing technique that will have an enormous impact on how we eventually treat psychological problems.
TFT tapping is an energy-based form of psychotherapy designed to eliminate symptoms of psychological distress and physical pain by manipulating how energy flows in the body. Negative emotions or thoughts trigger energy disruptions in the electrical field of the body with direct correlations to the energy meridians.
By tapping an established code and sequence along precise energy points on the meridians, long held emotional patterns, phobias and physical pain can be alleviated almost instantaneously.
EFT or Emotional Freedom Technique tapping is a modified version of TFT tapping, developed by Gary Craig, a student of TFT creator Dr. Roger Callahan.
It is a form of counseling intervention that draws on various theories of alternative medicine, including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy tapping.
EFT tapping can eliminate symptoms of chronic pain, emotional problems, disorders, addictions, phobias, post-traumatic stress disorder, and physical diseases. While tapping is newly set to revolutionize the field of health and wellness, the healing concepts that it’s based upon have been in practice in Eastern medicine for over 5,000 years.
Where TFT/ EFT Can Help
EFT tapping isn’t just for when you’re feeling anxious. Through EFT tapping techniques, you can achieve emotional freedom and relief from your everyday stresses. I can also help you with depression, phobia, pain, weight loss, headaches, post-traumatic stress disorder (PTSD) and more.
Truth is, TFT/ EFT tapping can help you with any concern, not just with your anxiety or the list above. It is really up to you.
If you need quit smoking or want to jumpstart a personal project you’ve been struggling to begin with, you can explore TFT / EFT tapping and see what it can do for you.
Let’s talk about the issues you want to address and how TFT/EFT can help.